Search Results for oleic-acid

People who have problems with their digestive tract are often advised to take probiotics. They are regarded as a miracle cure when it comes to healthy intestinal flora. Probiotics are particularly recommended after a gastrointestinal infection, but daily intake is…

If you want to lose weight, you will come across various approaches when researching tips. Boosting your metabolism is particularly effective, as it promotes fat burning and helps you lose weight. But how can you stimulate your metabolism? And what…

A strong immune system is crucial for health and well-being. But how do you achieve this?

Water retention often leads to discomfort or even shame for those affected. They can look unsightly and can also be very painful. It is therefore worth draining the body regularly. The following article shows which home remedies help and what…

Sleeping is essential for everyone. It ensures that the body stays healthy . However, not everyone finds it so easy to fall asleep or stay asleep. Sleep-promoting measures are aimed at promoting healthy sleep. This article shows what these measures…

How useful are nutritional supplements for athletes? Due to physical activity, many athletes have an increased need for nutrients. Nevertheless, experts debate whether nutritional supplements are useful in every case. Some people actually manage to cover their macro- and micronutrient…

Migraine is a widespread neurological disorder that can have a significant impact on the daily lives of those affected. It is characterised by intense headaches that are often accompanied by nausea and sensitivity to light and noise. Accurate diagnosis and…

The older you get, the more aware you become of how valuable your health is. A healthy lifestyle, which inevitably includes a healthy diet, is essential. But what constitutes a healthy lifestyle and what tips can help you live healthier…

Preserving your eyesight is an issue that is particularly important in old age. However, you can start much earlier and make a difference at a young age. Certain nutrients provide support for eyesight. So-called eye vitamins help to keep the…

There are many medicinal plants in nature that can help humans and animals with various ailments. One of these is called Boswellia – better known as: Frankincense. This article explains what it is and what effect boswellia has. What is…

A healthy metabolism helps to ensure that every cell in the body is supplied with everything it needs. It is also the job of the metabolism to remove waste products and toxins. As it is so important, the question arises:…

Important facts about the menopause During the menopause, women go from fertile to infertile years; it is a phase of hormonal change. This change usually lasts for years or decades and is characterised by symptoms in around two thirds of…

In a world where more and more people are rethinking their eating habits and looking for healthier alternatives, the gluten-free diet is becoming increasingly important. But what exactly does it mean to eat gluten-free and why is it more than…

Lyme borreliosis is an insidious infectious disease that is transmitted by tick bites. In certain regions of Switzerland, up to 50 per cent of ticks carry Borrelia bacteria, which cause Lyme borreliosis, and 10,000 people are infected every year. It…

Healthy intestinal flora is absolutely essential for many processes in the body. After all, a large proportion of the body’s defence cells are found in the gut, making it crucial for a good immune system. Probiotics and prebiotics are often…

MSM – the name sounds very chemical at first. However, most people don’t realise that it is a substance that is found naturally in food and is essential for the human body. But what is MSM and what is MSM…

Intestinal flora plays an important role not only for digestion, but also for the entire immune system. However, various influences such as antibiotics or illness can throw it out of balance , disrupting its function. This article shows how the…