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What are supplements? Supplements, also known as dietary supplements, are products designed to supplement the diet and provide certain nutrients that may be lacking in the normal diet. They come in many different forms, including tablets, capsules, powders, liquids or…

What is the difference? Ascorbic acid is an organic acid that occurs in various forms, but only L-(+)-ascorbic acid has biological activity and can be utilised by the human body. L-(+)-ascorbic acid and its derivatives with the same effect are…

The effect of grape seed extract comes largely from the OPC it contains. OPC is a plant substance with an antioxidant effect. The name stands for oligomeric proanthocyanidins. OPC has positive effects on skin, eyes, hair and the immune system.…

Micronutrients are bulk and trace elements (minerals) and vitamins. They are needed by the human body in smaller quantities than macronutrients. Micronutrients are essential for the smooth running of numerous processes in the body. Most micronutrients cannot be produced by…