Miriam Bollier

Vitamin B12 belongs to the group of B vitamins. It is water-soluble, with the trace element cobalt as its central atom. Vitamin B12 fulfils a variety of functions in the…

Vitamin A is a fat-soluble vitamin that is essential for humans. Ideally, vitamin A and its precursors are taken in with food. Vitamin A is only found in animal foods,…

Definition The term vegetarian refers to a particular form of diet and lifestyle. This can also be referred to as vegetarianism. The term comes from the Latin “vegetare” and means…

Definition A vegan lifestyle, also called veganism, is a sub-form of vegetarianism. Here, only products that involve the killing or suffering of an animal are avoided. As a vegan, you…

Triglycerides are a form of fats or lipids that circulate in the blood. They are made up of three fatty acids and glycerol, with the glycerol holding the 3 different…

The effect of grape seed extract comes largely from the OPC it contains. OPC is a plant substance with an antioxidant effect. The name stands for oligomeric proanthocyanidins. OPC has…

Is there a measurement for fresh omega-3 oil? International scientists express concern about many low-quality or even rancid omega-3 products on the market. Omega-3 oils are unstable and oxidise quickly.…

“Sublingual” – What is behind this medical attribute? In medicine, there are many technical terms whose meaning is not familiar at first. The term “sublingual” is similar Origin According to…

Nitrogen deficiency in humans can be caused by a variety of environmental and nutritional factors, including excessive protein intake, inadequate intake of other essential nutrients and exposure to pollutants. When…

Trace elements are also called micronutrients and microelements. They occur in the body in minute amounts (traces) of less than 50 mg per kilo of body weight. Trace elements are…

Definition Secondary plant compounds can be described as chemical compounds produced in the secondary metabolism of plants. These can fulfil a number of biological functions and are thus of great…

What is resveratrol? Resveratrol is a secondary plant substance and belongs to the group of polyphenols in the subgroup of stilbenes. It is a powerful antioxidant. It is mainly found…

Resorption refers to the absorption, the uptake of substances in biological systems. In humans and vertebrates, resorption describes the process of how cells, tissues or organs absorb certain substances. These…

Quercetin is a flavonoid found in various fruits and vegetables. It has been shown to have a number of health benefits, including reducing the risk of cancer and heart disease.…

Proteins are better known in common parlance as proteins. They consist of large molecules, which in turn consist of numerous different building blocks. The totality of all proteins occurring in…

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Prebiotics are not living microorganisms like probiotics, but a special type of dietary fibre that is mainly found in plant foods such as onions, artichokes or bananas. The food industry…

Polyphenols are a group of chemical compounds found in plant foods that can have positive effects on health. The ingredients are found in many plant foods such as vegetables, fruit,…

Phospholipids consist of a group of complex lipids with a phosphate group. Furthermore, phospholipids are naturally occurring surfactants. Thanks to surfactants, immiscible liquids such as oil and water can be…

Parabens are chemical compounds consisting of the salts and esters of hydroxybenzoic acid. They are mainly used in cosmetics. They can also be found in medicines or glues and shoe…

Oxidative stress When it comes to your health, you can hardly avoid this topic. In addition to the buzzword “oxidative stress”, the terms “free radicals” and “antioxidants” are also inextricably…

What are the differences between inorganic and organic matter? Organic matter is created from the remains of living organisms. Inorganic matter is everything that does not come from living organisms…

The Oxygen Radical Absorbance Capacity is the ability to bind oxygen radicals. The vitamin E derivative Trolox is used as a reference value for measurement. The ORAC value is mainly…

The benefits of oligomeric proanthocyanidins (OPC) and their uses What is OPC and what types are there? OPC refers to a group of polyphenols found in plants. They are also…

Omega-3s are important fats that the body cannot produce itself. It is therefore imperative that humans take in this type of fat through food. Omega-3 fats are found everywhere in…

Oleic acid is a colourless and odourless omega-9 fatty acid that can be produced in the human body. Also known as oleic acid, Z-9 octadecenoic acid or cis-9 octadecenoic acid,…

What is NADH? NADH (nicotinamide adenine dinucleotide) is one of the most powerful antioxidants known. It is also called coenzyme 1 and is basically found in all living organisms. Coenzymes…

Methylsulfonylmethane, MSM for short, is an organic sulphur compound. It is found in plant and animal organisms. MSM is an important component of human food. The human body consists of…

Mitochondria are tiny organelles in cells that are involved in the release of energy from food. This process is called cellular respiration, which is why mitochondria are often called power…

The name stands for a manufacturer with high demands on the material and quality of its glass products In addition to quality development, MIRON Violet Glass creates various designs in…