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Isabel Lüdi

As a nursing specialist, she is interested in medical topics and, as a nature-loving person, in natural medicine based on scientifically proven natural substances. Author of several books. Passionate about writing texts for kingnature. Lives with her family in Wädenswil and loves to be outdoors.

EPA (eicosapentaenoic acid)

Eicosapentaenoic acid, EPA for short, is a so-called omega-3 fatty acid. It belongs to the polyunsaturated fatty acids and is found in higher concentrations especially in fatty sea fish such…

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Hydrogel

Hydrogels are a solution consisting of water and a polymer. These have many properties that make them unique, including the ability to form strong bonds with other substances and absorb…

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Micronization

The term micronisation refers to a process of significantly reducing the size of particles by grinding. A synonym for micronisation is therefore also ultra-fine grinding. Micronisation produces a so-called micronised…

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Absorption (absorbed)

Resorption refers to the absorption, the uptake of substances in biological systems. In humans and vertebrates, resorption describes the process of how cells, tissues or organs absorb certain substances. These…

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Nitrogen waste

Nitrogen deficiency in humans can be caused by a variety of environmental and nutritional factors, including excessive protein intake, inadequate intake of other essential nutrients and exposure to pollutants. When…

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Protein

Proteins are absorbed through our daily nutrition and are important for various bodily functions. Alongside carbohydrates and fats, proteins are one of the three main nutrients. Animal protein is found…

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Extraction (extract)

An extraction refers to the extraction of one or more ingredients from plant components with the help of a solvent. The extracts obtained in this way contain important active substances…

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Clinoptilolite

Volcanic earth Clinoptilolite is a collective name for a group of unspecified minerals of the zeolite group. Since they are often found in volcanic areas, they are also called volcanic…

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Turmeric

Yellow root Turmeric (Curcuma longa) is a plant from the ginger family. It originates from India and Southeast Asia, is an important ingredient of the well-known curry powder and is…

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Lecithins (or phosphatidylcholines)

Phospholipids Lecithins (also phosphatidylcholines) are a group of chemical compounds called phospholipids, which are composed of fatty acids, glycerol, phosphoric acid and choline. Lecithins are natural components of cell membranes…

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TOTOX value

Is there a measurement for fresh omega-3 oil? International scientists express concern about many low-quality or even rancid omega-3 products on the market. Omega-3 oils are unstable and oxidise quickly.…

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Matcha

Green tea powder Matcha comes from the Japanese and means “ground tea”, it is green tea ground into a fine powder. Good quality has an intense green colour and smells…

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Mango butter

Fat from mango seeds Strictly speaking, we should speak of mango seed butter, because the fat is extracted from the mango kernels (seeds), but the name mango butter is more…

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Macadamia Oil

High proportion of monounsaturated fatty acids With a fat content of around 73%, the macadamia nut and the macadamia oil extracted from it are very rich in content, especially because…

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Almond oil

Almond oil: Very suitable for skin care It is a fatty oil obtained by cold pressing from bitter and/or sweet almonds. It contains a high proportion of the saturated and…

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Magnesium

An important mineral The essential mineral performs numerous tasks in the body and is a decisive cofactor in hundreds of metabolic reactions. It is therefore an extremely important substance for…

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Linoleic acid

Linoleic acid is also a component of our skin It is an essential doubly unsaturated fatty acid that belongs to the group of omega-6 fatty acids. Its name is derived…

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Gegrilltes Steak serviert mit Brokkoli, Kirschtomaten, Sellerieblättern und anderem farbenfrohen Gemüse, kunstvoll auf einem weißen Teller angerichtet für eine köstliche und farbenfrohe Mahlzeit.

New maximum levels for vitamins and minerals

Significantly higher limits: New maximum levels for vitamins and minerals Since summer 2020, significantly higher limits for vitamins and minerals have applied in some cases. Largely unnoticed by the public,…

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L-Carnitine

Mainly found in muscle meat The term carnitine is derived from the Latin carnis (meat). It is a sulphur-containing amino acid that is primarily found in meat and other foods…

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L-Tryptophan

L-tryptophan: an amino acid L-tryptophan belongs to the essential amino acids, i.e. it cannot be produced by the human body itself, but must be supplied with food. In nature, the…

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Vitamin C – ascorbic acid

What is the difference? Ascorbic acid is an organic acid that occurs in various forms, but only L-(+)-ascorbic acid has biological activity and can be utilised by the human body.…

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Liposome (Liposomal formulation)

What does liposomal formulation mean? A liposome is a tiny lipid bubble, i.e. a “fat bubble”, formed in aqueous solutions from so-called phospholipids, which have a hydrophilic (water-loving) and a…

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Collagen

Elasticity and Flexibility of the skin The term collagen is familiar to many, as it is mentioned time and again in connection with skin care products. In cosmetics, collagen is…

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Jojoba

A high-quality plant wax The jojoba shrub is native to deserts and semi-desert regions, e.g. in Mexico or California, but is also grown commercially outside the USA, e.g. in Australia,…

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Inulin

Important dietary fibre Many different plant species produce inulin and use it for themselves as an energy reserve. Most inulin can be found in the roots of plants. For humans,…

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HPMC

Hydroxypropylmethylcellulose Hydroxypropylmethylcellulose, abbreviated HPMC, consists of vegetable fibres derived from natural cellulose. HPMC is used in the medical industry as vegan capsule shells. The substance acts like a dietary fibre…

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Habanero

Habanero is a special hot chilli variety with heat values of up to over 500,000 Scoville units. Those who manage to tolerate this spiciness in their food benefit from the…

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Ashwagandha

Sleeping berry root The German name for Ashwagandha is Schlafbeerenwurzel (sleeping berry root), which already reveals something about an area of application. Sometimes the name Indian ginseng is also used.…

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