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Isabel Lüdi

As a nursing specialist, she is interested in medical topics and, as a nature-loving person, in natural medicine based on scientifically proven natural substances. Author of several books. Passionate about writing texts for kingnature. Lives with her family in Wädenswil and loves to be outdoors.
Eine Frau mit blondem Haar in Sportkleidung macht Sit-ups auf einer Matte in einem Fitnessstudio. In der Nähe stehen Trainingsgeräte und ein Proteinshake.

Suitable protein powders for athletes

Getting an overview of the “protein product jungle” is not that easy. Although animal proteins are more efficient, they also result in a higher proportion of nitrogen waste and soya…

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Cholin

Important nutrient for the brain, liver and much more What is choline? Choline is an essential micronutrient for humans, which the body can synthesise itself, but not in sufficient quantities.…

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Nahrungsergänzung

annabelle: Why caution is advised

We read a certain article in annabelle in the hope that we were doing ourselves some good. The result was a few untruths, to which we unfortunately have to say:…

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Colostrum

Colostrum, also called first milk or “liquid gold,” is the very first milk that all mammals, including us humans, get from their mothers immediately after birth and during the first…

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Dermatologically tested

Good skin tolerance is an important factor for most people when choosing skin care products, cosmetics and other beauty products. Good skin tolerance means that a skin care product does…

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Drei Schokoriegel in dekorativen Verpackungen liegen auf einem Tisch, umgeben von Schokoladenstücken, Kerzen, Tannenzapfen, Zimtstangen, roten Beeren und festlichem Grün und sorgen für eine gemütliche Feiertagsatmosphäre, die sich perfekt zum Verschenken eignet.

Advent campaign at kingnature

Advent, Advent … we at kingnature are also getting ready for Christmas. We are pleased to offer you some lovely surprises during the Advent season! From an order value of…

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Stabilised

Stabilised is an adjective that means that something that was previously unstable is now stable or at least more stable. Unstable means changeable, not of long duration, while stable means…

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Serotonin

Serotonin is a hormone produced by the body and a natural neurotransmitter that provides mood stabilisation and helps the brain feel a sense of happiness and contentment. Serotonin works in…

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Citric acid

Citric acid was first successfully isolated in 1784 by Carl Wilhelm Scheele. However, historians assume that alchemists discovered citric acid as early as the 9th century and used a different…

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Homocysteine metabolism

Homocysteine is a natural, non-proteinogenic amino acid and is formed in the human body as a short-lived intermediate product during the metabolisation of proteins. Within this metabolism, among other things,…

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Lutein

Lutein belongs to the carotenoids and, along with beta-carotene, is the most abundant member of this class of natural pigments. It is assigned to the xanthophylls. In plants it occurs…

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Oregano

Definition Oregano is a spice and medicinal plant belonging to the Lamiaceae family. It is also known as wild marjoram or sweet thistle and has an aromatic, tangy flavour. It…

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Resveratrol

What is resveratrol? Resveratrol is a secondary plant substance and belongs to the group of polyphenols in the subgroup of stilbenes. It is a powerful antioxidant. It is mainly found…

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MSM

Methylsulfonylmethane, MSM for short, is an organic sulphur compound. It is found in plant and animal organisms. MSM is an important component of human food. The human body consists of…

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Trace elements

Trace elements are also called micronutrients and microelements. They occur in the body in minute amounts (traces) of less than 50 mg per kilo of body weight. Trace elements are…

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Phospholipids

Phospholipids consist of a group of complex lipids with a phosphate group. Furthermore, phospholipids are naturally occurring surfactants. Thanks to surfactants, immiscible liquids such as oil and water can be…

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Oxidative stress

Oxidative stress When it comes to your health, you can hardly avoid this topic. In addition to the buzzword “oxidative stress”, the terms “free radicals” and “antioxidants” are also inextricably…

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